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TEACHING TAI CHI

I hope you will be attending the Diabetes Sisters Conference April 25-27 in Washington DC. It’s that gloirious time of the year there __ cherryblossom time. You can learn all about the conference on the home page of this website. I will be there to teach a Tai Chi session on Saturday morning. Please join in the class as playing Tai Chi has a myriad of benefits among them strenthening the immune system, lowering stress, creating calmness, protecting joints, helping with balance and indirectly balancing blood sugars. If you won’t be able to attend the session I will be posting more about Tai Chi practice soon to encourage you to get started with your daily practice. But _ hope to meet you at Diabetes Sisters.

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